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SurfGirl Summer Wetsuit Guide

Our Summer Wetsuit Guide highlights the latest in innovations in wetsuits, ensuring you find the perfect blend of comfort, performance, and style.

Here’s how travelling surfer Zala Cuden, managed to achieve a dreamy job in the Mentawais and her tips for travelling solo.

Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.

Evie Johnstone has travelled the world surfing and photographing, we get an insight into her world.

From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.

Day 9 – Paddle Harder & Faster Workout
An energetic combination of exercises to challenge your power and explosive paddling. as well as endurance. This will help you to surf longer and with more power.
Day 8 – Surf Strengthening Yoga
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The Magic of Winter Surfing
Surfing isn't all about the summer, there's magic in surfing during the winter months too despite the cold. Read this short story by Hannah Bevan.
Day 7 – Pilates for Surfers
This 15 minute Pilates for Surf workout will fire up your surfing muscles and lubricate your spine improving your paddling, pop-up and balance whilst in the waves.
Day 6 – Surf HIIT
HIIT workouts are ideal for surfers, so get pumped and sweaty, with this energetic HIIT workout with Heather. Let’s go!