Category: for my slider

Surf Focussed Workout Programme

Oct 4, 2024 | for my slider, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workout Programmes, Workouts |

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SurfGirl Recommends | Autumn

Sep 20, 2024 | for my slider, News, Surf Lifestyle |

With only the best essentials to grip the trails, take on the surf, and stay balanced – enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.

Get Strong to Overcome Fear

Aug 22, 2024 | Featured Posts, for my slider, Surf Knowledge, Surf Tips, Surfing |

From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.

Lombok As You’ve Never Seen It Before

Jul 11, 2024 | Featured Posts, Featured Surf Camps, for my slider, Travel |

Out of the 17,000 or so islands that make up Indonesia’s archipelago, Lombok is perhaps its most intriguing.

Summer Wetsuit Guide 2024

May 17, 2024 | for my slider, Guides, News |

It’s time to rejoice once again as summer wetsuits make their return after a long winter!

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How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Join SurfGirl Premium today 6 MONTHS + print mag £8.33/mo GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION £50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.Cancel anytime. Get Started… Read more: Turbo Charge Workout Programme
SurfGirl Issue 82: A Life Less Ordinary
From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.
Explosive HIIT Workout with Heather (Part 1)
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.
Spring Diet: From Heavy to Healthy
Revamp your diet for leaner, healthier meals now spring is here. Bring on the greens!