Author: James Wilkinson

Wave Dancers Movie Night

Jan 25, 2024 | Film, News |

We’re finishing off our series of Movie Night selections with a feast of mesmerising wave dancers.

Jan 24, 2024 | News |

Eight times WSL world champion Steph Gilmore has announced she is taking a year off tour.

Jan 23, 2024 | News |

Brazil’s Maya Gabeira (BRA) successfully defended her title at Nazaré.

Jan 19, 2024 | News |

Carissa Moore announced she’ll will be stepping away from competitive surfing.

Jan 15, 2024 | News, Surf Lifestyle |

The Wave Project has been providing award-winning surf therapy and beach school projects across the UK for over 10 years.

How to Get Surf Fit and Healthy in 2026
For new year energy t's all about commitment, maintaining a consistent fitness routine combined with a healthy eating reset. Here's seven tips to help you reset.
Day 12 – Upper Body Strength Workout
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Day 11 – Yoga for Surfers
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 11 – Yoga for Surfers
Day 10 – Core Power Session
A high energy workout with Claire that’s sure to fire up your abs, which is crucial for a strong core.
Day 9 – Paddle Harder & Faster Workout
An energetic combination of exercises to challenge your power and explosive paddling. as well as endurance. This will help you to surf longer and with more power.