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Day 1 – Quick Energising Flow

DAY 1Quick Energising Morning FlowAboutThis quick morning practice has everything you need to start your day feeling your best. Move fluidly through your own creative variations of cat & cow as you gently wake up your body. Flow with your breath through seated...

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Day 1 – Quick Energising Flow

Day 1 – Quick Energising Flow

DAY 1Quick Energising Morning FlowAboutThis quick morning practice has everything you need to start your day feeling your best. Move fluidly through your own creative variations of cat & cow as you gently wake up your body. Flow with your breath through seated...

From Lativa to Nazare’s Big Wave Surfer

From Lativa to Nazare’s Big Wave Surfer

The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!

Feel Good Vinyasa Flow

Feel Good Vinyasa Flow

Chill out with a relaxing vinyasa yoga flow with Jen. This feel good flow will leave you feeling contented and positive.

Merry Berry Festive Drinks

Merry Berry Festive Drinks

It’s a time to let your hair down and have fun! Try these festive drinks, with a twist on Christmas classics.

Surf Strength Session with Tee

Surf Strength Session with Tee

Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.

Aqua Obscura

Aqua Obscura

A look into master photographer Ben Thouard’s underwater world by Morgan Maassen

Win a Surf Retreat in Morocco

Win a Surf Retreat in Morocco

We’ve teamed up with the girls at Three Waves Retreat to give you the chance to win yourself a surf retreat in Morocco.