She’s obsessed with surfing and her surfing career is legendary. “The perfect mix of beauty, power, athleticism and grace.” says Steph Gilmore. She is the one and only Lisa Andersen.
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!
If you're frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here's some advice.