Welcome to Premium
Hello, you’ve become part of our surf community and taken the first step to reaching your surf potential.
We’re stoked you’ve joined us, showing up for yourself, embracing your journey, and treating your body and mind with care. Whether you’re dropping into a wave, fuelling your body with nourishing food, or training to feel stronger and more confident, surfing is an incredible act of self-care. So thank you for becoming part of our surf community and joining our circle of empowered women.
To find out about fitness, nutrition, good health and surf coaching you’re in the right place, so let’s get started.
01
SURF FITNESS
Browse our Surf Fitness video library with over 100 surf specific real time workouts by qualified fitness instructors. Train anytime, anywhere with workouts ranging from 10 to 45 minutes.
02
SURF THEORY
Knowledge and essential surf tips from professional surf instructors and surfers to get you surfing better and longer, build confidence and motivation. Surf theory lessons to get you to the top of your surfing game.
03
SURFER’S FUEL
Access to nutrition articles, meal plans and the recipe bank. Tailor made, easy to make healthy recipes by nutritionalists, chefs and dieticians, for surfers to maximise your potential.
