SurfGirl News

New Edit: Pacific Vision’s
Juliette Lacome, Coco Ho and friends share waves in Hawaii.

Behind The Scenes Morocco
The Rip Curl GromSearch European Final and the Rip Curl Pro Search Taghazout.

How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.

Get Creative and Paint Surfboard Fins
Join surf artist Hannah Katarski from Mermaid’s Coin Illustration, as she shows you how to turn old surfboard fins into decorative ornaments.

Upper Body Dumbbell Blast
Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Grab some dumbbells and let’s get moving.

From The Mountains to The Sea
Lena Stoffel connects her love of snow and surf with creative output.

SurfGirl Art Competition Finalists
Introducing the eight finalists, but who will be the winner?

Caity Simmers Claims 1st CT Win
Caitlin Simmers claims maiden CT win at MEO Rip Curl Pro Portugal.

How to Manifest the Life You Want
Here we look at motivating ways to achieve the life you want to live.

Build Confidence to Surf Out Back
Allanah and Jo guide us through steps to build surf confidence.

How to Achieve Your Goals
Here we look at motivating ways to achieve the life you want.

Rip Curl Gromsearch 2023
The European Rip Curl Gromsearch 2023 is back, here’s all the lowdown.

Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.

What We’re Watching This Month
From Make or Break to Golden Fruit here are our favourites viewings this month.

WSL Honour Trailblazing Women in Sports
CT Surfers celebrate sporting heroes on competition jerseys during Rip Curl Pro Portugal for IWD23.

Rip Curl Joins B Corp Movement
Rip Curl join a global community of businesses who are driving accountability for their impact on people, planet, and community.

A Little Whipsiderry Win, People Power
Duchy Of Cornwall temporarily suspend the agreement between themselves & the Developer.

20 Minute Strong Core Blast
Grab some weights, a mat and get ready to activate your core. This fast and effective workout will have your abs fired up in no time. It’s important to have good core stability to avoid injuries and lower back pain when you’re surfing.

IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.

Saunton Surf Sisters IWD 23
Saunton Surf Sisters are calling on surfers to get involved with IWD Paddle Out 2023.

Ocean State of Mind
Being by the sea and in the ocean makes us happy.

The Edit: What’s Caught Our Eye?
A monthly round-up of what’s going on and coming up, read on for what’s happening in March.

The Physics of Noseriding
We interview with Lauren Hill and Maala Slabb on their new film about how wave, surfboard and surfer come together for surfing’s fluid dance.

Rip Curl Pro Search Taghazout
Yolanda Hopkins and Kauli Vaast claim 2023 QS 3,000 Rip Curl Pro Search Taghazout Bay titles.

Positivity & Radiance Yoga
This practice will focus on positivity, radiance and opening up your heart space.

Discover Your Inner Peace
Create some calm to help you to relax, plus DIY massage.

Lola Mignot New Film Project
Lola Mignot features in this gorgeous new film by Oscar Valencia.

Surfing with Chronic Illness
How Kristin Meek learnt not to live in fear and started to surf again.

Adventures with Malia Manuel
A stunning visual tale with Malia, surfing her way around the globe.

Lorde announced for Boardmasters
Lorde is the Friday night headliner plus 120+ acts join the line-up in a second wave reveal for Boardmasters.

Molly Picklum Wins Hurley Pro
Molly wins at Sunset Beach and ties Carissa for No. 1 spot.

Body Positivity Workout
A positive workout that gets you moving with confidence exactly where you are.

How Cold Does the Sea Get In Winter?
Here are some of the global cold water sea temperatures during the winter.

Stephanie Gilmore in Golden Fruit
Enjoy the ride in ‘Golden Fruit’ with one of the most fluid surfers on the planet, Steph Gilmore.

Yoga for Gratitude and Joy
Have fun with this joyful and feel-good yoga class with Jen .

Laura Crane Takes on The Cribbar
Laura Crane gives the Cribbar, Newquay’s rarely breaking big wave a go.

Be Your Own Secret Admirer
Learn to love yourself and fill your day with self-love, not negative vibes.

Morning Energy Yoga Flow
Get energised and fired up for the day with Issey’s Morning Energy Yoga Flow.

Carissa Wins Billabong Pro
Carissa Moore reigns supreme at the Billabong Pro Pipeline.

9 Valentines Gifts For Yourself
Valentine’s Day is coming, so why not treat yourself?