SurfGirl News

Dear Keir Starmer – End Sewage Scandal

Dear Keir Starmer – End Sewage Scandal

Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.

Nationwide Plastic Protests

Nationwide Plastic Protests

Campaigners across the UK to protest against plastic pollution ahead of Global Plastics Treaty negotiations.

Surf Strength Session with Tee

Surf Strength Session with Tee

Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.

This One’s For The Girls

This One’s For The Girls

Sorry Ken, "This One's For The Girls". Check out this surf movie out of Jacksonville Beach, Florida, for the girls, by the girls! The goal for this film was for the creators to share their creative and surfing passions with different communities, hoping to inspire and...

Hip Mobility Yoga Flow

Hip Mobility Yoga Flow

This short hip mobility flow is designed to enhance flexibility and range of motion in your hips, a crucial area for surfers.

Pre Surf Yoga Flow

Pre Surf Yoga Flow

In this video, Ines will lead you through 10 minute quick pre-surf flow focused on mobility to get your body ready for the waves.

Protecting The Ocean

Protecting The Ocean

We need to protect our number one love, the ocean, so here we take a look at some of the environmental charities who are leading the way in marine protection.

Core & Back Strengthening Yoga Flow

Core & Back Strengthening Yoga Flow

Join Ines in this core and back strengthening yoga flow which is designed to build stability and power in the muscles that are essential for surfing.

Taking Up Surfing in Your 40’s

Taking Up Surfing in Your 40’s

A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.

SurfGirl Summer Essentials

SurfGirl Summer Essentials

SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.

SurfGirl x Pelan Pelan Competition – Terms & Conditions

1. Eligibility The competition is open to entrants aged 18 years or over. The competition is open internationally. Employees of SurfGirl, Pelan Pelan, and their immediate families or anyone professionally connected with the competition, are not eligible to enter. 2....

Post Surf Restorative Yoga Flow

Post Surf Restorative Yoga Flow

Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.



Join the SurfGirl Newsletter