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photo by @wholegrainframes

Day 31 – Express Abs

DAY 1Quick Energising Morning FlowAboutEquipment-free 15 minute express workout to strengthen your core and tone those stubborn areas. Having a strong core is fundamental, not only to improve your surfing but also to avoid injuries.Try more workouts in this series:For...

Pro Talk: Laura Enever

Billabong team rider Laura Enever talks about surfing, being on tour and getting the life/work balance right.

Explore the Sea from Your Home

Google releases amazing underwater street view for World Oceans Day. Explore life under the sea from the comfort of your home.

Saltwater Kitchen Cookbook

Bring the taste of Cornwall’s saltwater lifestyle to your kitchen with this new book, Saltwater Kitchen Cookbook and have a food adventure.

Meet: Georgie Timson

SurfGirl caught up with dedicated Newquay surfer Georgie Timson after her recent win at the Night Surf.

Fearless Sally Wins the Fiji Pro

Sally Fitzgibbons wins the Fiji Pro despite having perforated her ear drum on Tuesday in a heavy wipeout at Cloudbreak.