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- HIIT Full Power with ClaireGet your heart racing and your body energised with Claire’s 25-minute high-intensity HIIT workout. This explosive session will leave you sweaty, strong, and ready to handle anything the day or surf throws at you.
- Visualising Goals Can Help Your SurfingVisualise your path forward for the new year and align your life with your surfing intentions.
- Full Body Endurance Workout with TeeFeel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
- Laura Crane: The Other Side of FearWant to know what it's like to ride 60ft waves? We ask British big wave surfer Laura Crane.
- New Female-Led Content for 2025To bring you the best in surfing, a new era of premium surfing content lands at SurfGirl this month.