Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Get Surf Fit: Flexibility for Surfing
Don’t forget to stretch! A key component of our surf training.
Yoga for Surfers
This workout yoga flow by Yaiza Decaudin aims to strengthen the body in a dynamic way while out of the water, focusing on the muscle groups used while surfing.
Each practice invites you to tune into your breath, in order to stay calm and present in any situation you might encounter while in the water.
Cold Comfort: A Tofino Surf Edit
Embrace cold water surfing in Tofino with this beautiful edit.
The Pass Ft. Josie Prendergast
Style and grace with Josie Prendergast at The Pass.
Get Surf Fit: Upper body workout
Try this home workout to get you surf fit for 2020!
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…