Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
WSL Honour Trailblazing Women in Sports
CT Surfers celebrate sporting heroes on competition jerseys during Rip Curl Pro Portugal for IWD23.
Rip Curl Joins B Corp Movement
Rip Curl join a global community of businesses who are driving accountability for their impact on people, planet, and community.
A Little Whipsiderry Win, People Power
Duchy Of Cornwall temporarily suspend the agreement between themselves & the Developer.
20 Minute Strong Core Blast
Grab some weights, a mat and get ready to activate your core. This fast and effective workout will have your abs fired up in no time. It’s important to have good core stability to avoid injuries and lower back pain when you’re surfing.
IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.





Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…