Breakfast

Mains

MAKES 2 | 10 MIN

This fluid flow with Issey Knight gets the heart pumping using controlled breath work.

The 2023/24 European Qualifying Series (QS) and Longboard Qualifying Series (LQS) seasons are set to get underway today at Boardmasters Open.

We catch up with Emily Currie at Boardmasters after her recent European Longboard win

We love the sun’s mood-boosting benefits, so here’s how to prevent sun damage.

Iona on Surf Fit. Surf Better.August 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Tehillah on Tehilliah McGuinness in Fantastic FourAugust 14, 2025
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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