Project Category: Travel

Soul & Surf

Mar 28, 2017 |

Soul & Surf Ocean Soul Retreat Specialising in holidays truly dedicated to the body and mind, Soul & Surf gives guests the opportunity to experience India and Sri Lanka’s best kept secrets – wave-rich coastlines...

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Surf with Amigas

Mar 23, 2017 |

Surf with Amigas Balili Surfhouse Surf with Amigas is the place for adventurous women to come together and encourage each other to fulfil their goals in surfing and in life. It’s about empowerment, creating connections, learning...

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Wavesisters

Mar 23, 2017 |

Wavesisters Balili Surfhouse Join in with one of our girls only surf and yoga camps in Lanzarote, Portugal or France! With over 10 years of womens surf and yoga camp experience under our belts we offer some of the best surf...

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The Surf Experience

Mar 23, 2017 |

The Surf Experience Balili Surfhouse Since 1992 The Surf Experience has been setting the standard and after 25 years we have created the ultimate surf holiday in Lagos, the heart of Europe’s thriving summer surf scene. Options...

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  • Pilates for Surfers with Alex
    This 15 minute Pilates for Surf workout will fire up your surfing muscles and lubricate your spine improving your paddling, pop-up and balance whilst in the waves. The nature of these movements will also help prevent common aches and pains associated with surfing. Unlike yoga and fitness classes the benefits of Pilates largely come from the execution of the move (rather then creating the shape). So, lets take a deep dive into your body, and learn to move with control and precision.
  • How Pilates is Good For Surfing
    Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:
  • Pilates Power Flow with Dani
    Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.
  • Surf Girl Recommends
    With the right gear, this is the perfect time to get back in the ocean and surf!
  • SURF! National Maritime Museum
    This spring, SURF! opens at National Maritime Museum Cornwall - a major new exhibition exploring the history and cultural impact of surfing in Cornwall.