Project Category: Travel

Soul & Surf

Mar 28, 2017 |

Soul & Surf Ocean Soul Retreat Specialising in holidays truly dedicated to the body and mind, Soul & Surf gives guests the opportunity to experience India and Sri Lanka’s best kept secrets – wave-rich coastlines...

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Surf with Amigas

Mar 23, 2017 |

Surf with Amigas Balili Surfhouse Surf with Amigas is the place for adventurous women to come together and encourage each other to fulfil their goals in surfing and in life. It’s about empowerment, creating connections, learning...

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Wavesisters

Mar 23, 2017 |

Wavesisters Balili Surfhouse Join in with one of our girls only surf and yoga camps in Lanzarote, Portugal or France! With over 10 years of womens surf and yoga camp experience under our belts we offer some of the best surf...

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The Surf Experience

Mar 23, 2017 |

The Surf Experience Balili Surfhouse Since 1992 The Surf Experience has been setting the standard and after 25 years we have created the ultimate surf holiday in Lagos, the heart of Europe’s thriving summer surf scene. Options...

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  • Day 9 – Paddle Harder & Faster Workout
    An energetic combination of exercises to challenge your power and explosive paddling. as well as endurance. This will help you to surf longer and with more power.
  • Day 8 – Surf Strengthening Yoga
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 8 – Surf Strengthening Yoga
  • The Magic of Winter Surfing
    Surfing isn't all about the summer, there's magic in surfing during the winter months too despite the cold. Read this short story by Hannah Bevan.
  • Day 7 – Pilates for Surfers
    This 15 minute Pilates for Surf workout will fire up your surfing muscles and lubricate your spine improving your paddling, pop-up and balance whilst in the waves.
  • Day 6 – Surf HIIT
    HIIT workouts are ideal for surfers, so get pumped and sweaty, with this energetic HIIT workout with Heather. Let’s go!