Project Category: Courses

Oyster Worldwide

This Australian surf development programme caters for those who want to develop their surfing skills to a level where they can take on a surf instructor course. Experience life in a small surfing community just south of Sydney...

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Mojosurf Academy

Live the ultimate surfer lifestyle with Mojosurf Academy on Australia’s East Coast. Located right on the beach, at Spot X Surf Camp choose from our 1 month surf course ideal for the beginner to intermediate surfer or take it to...

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H20 Training

H2O Training Ltd is a  specialist watersport and marine safety provider, delivering training to individuals and organisations in Cornwall and Scotland. We provide qualification courses and training for those who want to teach...

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Epic Gap Year

We’ve hand sourced the best Surf Instructor Training courses across the world so you can turn the beach into your office and go live the dream with a world recognised certification! All of which are suitable whether you’ve had a...

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ASI – ACADEMY OF SURFING INSTRUCTORS

The ASI sets the world standard in surf and paddle education.It’s the leading professional membership body for training, education and accreditation for Surf Instructors, Surf Centres, Stand Up Paddle-boarding and Bodyboarding...

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  • Day 14 – Abs on Fire
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 14 – Abs on Fire
  • Our Predictions for 2026 World Title
    We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
  • Day 13 – Surf HIIT
    Try this intense HIIT with Heather. For this workout you will need dumbbells (or an alternative like cans) bottle and a mat. Prepare to sweat!
  • Win a Surf Retreat with Elsewhere Surf Camps
    We’ve teamed up with the amazing Elsewhere Surf Camps to offer you the prize of a lifetime.
  • How to Get Surf Fit and Healthy in 2026
    For new year energy t's all about commitment, maintaining a consistent fitness routine combined with a healthy eating reset. Here's seven tips to help you reset.