How To Be A Surf Goddess with Tehillah
We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing
How to do a Turtle Roll
Tips and video as Maya gives us a demonstration on how to do a turtle roll.
Summer Wetsuit Guide 2023
At last surfers’ fave time of the year is here as we check out all the summer wetsuits.
Win a Spot on Women of the Wave Surf Day
Sign up with your friend to be part of this unique O’Neill surf experience.
Part 2: Paddling the Correct Way
Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.
Queen of the North Sea
Meet Eva de Koning who set up a cool comp on the Dutch coast.
How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.
Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.