Latest SurfGirl News
Rip Curl GromSearch Online Has Begun
One boy’s and one girl’s video will be selected, and the winners will earn a spot in the Rip Curl GromSearch International Final. Steph Gilmore is one of the judges.
Fins And What They’re About
We uncover the mysterious world of surf fins.
Improve Your Eating Habits
Eat well to nourish your body, that’s going to help you get energised.
Progressive Surf HIIT Workout Series
This week we have a Progressive Workout Series, which will get harder as you get stronger. 30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!
Surfing and Mental Health
Last month Evie Johnstone spent a day at a Heads Above The Waves with the focus on the benefits of surfing.
SurfGirl Recommends | Autumn
With only the best essentials to grip the trails, take on the surf, and stay balanced – enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.








