Latest SurfGirl News
Rise and Restore Yoga Flow for Surfers
A yoga flow for all levels. Focused on lifting your energy, integrating balance and breath to ground you. Feel ready to take on the waves.
Fast & Furious HIIT
When you haven’t got enough time for a longer workout, try this high energy, super intense 10 minute workout with Claire.
It’s Here! The SurfGirl 30 Day Challenge
Get involved and boost your surfing for 2024 today
6 Cold Water Destinations
It’s not all tropical surfs, here’s some cold water destinations offering top surf and cosy abodes.
Healthy Detox and Meal Planner
Here’s some tips on how to have a nutrition reset and get back into good health.
Mellow Movie Night Selection
Life in the slow lane. Chill out as we launch our new Movie Night selection.