Latest SurfGirl News
HIIT Full Power with Claire
Get your heart racing and your body energised with Claire’s 25-minute high-intensity HIIT workout. This explosive session will leave you sweaty, strong, and ready to handle anything the day or surf throws at you.
Full Body Endurance Workout with Tee
Feel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
You Don’t Belong in the Surf
The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
Keeping the Stoke: Surfing Over 40
For older surfers, it’s important to embrace the challenges of surfing as we get age.
6 Cold Water Destinations
It’s not all tropical surfs, here’s some cold water destinations offering top surf and cosy abodes.
14 Day Surf Fitness Challenge
Get involved in our challenge and get surf fit for 2025
Issue 75 Out Now
Issue 75 Out Soon