Category: Surfing

ALL SURFING

Our Predictions for 2026 World Title

We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.

The Magic of Winter Surfing

Surfing isn’t all about the summer, there’s magic in surfing during the winter months too despite the cold. Read this short story by Hannah Bevan.

How to Fall Back in Love with Surfing

If you’re frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here’s some advice.

Spring Swells, Fresh Energy

How to get back into surfing after a break, here’s our tips for making the transition much easier now that spring is here.

Laura Surfs Her Biggest Wave Ever

From surfing the biggest wave of her life to dunking herself in a freezing pool, it’s all in the day of the life of the big wave surfer from North Devon, Laura Crane.

Tips: Dealing with Anxiety in the Sea

Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.

Get Strong to Overcome Fear

From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.

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    Dreaming of a trip to paradise? Indonesia could be the next destination on your list.
  • Day 17 – Surf Specific Pilates Flow
    This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
  • Visualising Goals Can Help Your Surfing
    Visualise your path forward for the new year and align your life with your surfing intentions.
  • Day 16 – Paddle Faster Workout
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 16 – Paddle Faster Workout
  • Our Predictions for 2026 World Title
    We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.