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Surf Fitness

Lift your Spirits Stretch

A slow flow yoga stretch for all levels. Focused on movement around the hips to either stretch out or wind down, pre or post surf. A gentle way to improve strength and mobility, connect to the body and breath. A practice for the morning and/or the evening.

Surf Fitness

Latest

Lift your Spirits Stretch

A slow flow yoga stretch for all levels. Focused on movement around the hips to either stretch out or wind down, pre or post surf. A gentle way to improve strength and mobility, connect to the body and breath. A practice for the morning and/or the evening.

Travel

Where to Stay & Where to Go

Travel

Where to Stay & Where to Go

SURFING

Surf Lifestyle

Smart Eating for Busy Surfers

This month we’ve focused on exercise snacking for new year fitness, now we’re looking at healthy snacks for active people.

Healthy Living, Surf Lifestyle

Latest

Smart Eating for Busy Surfers

This month we’ve focused on exercise snacking for new year fitness, now we’re looking at healthy snacks for active people.

Recipes

Surfer's Fuel

Nutrition

Latest

Smart Eating for Busy Surfers

This month we’ve focused on exercise snacking for new year fitness, now we’re looking at healthy snacks for active people.

Surf Tips

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  • Film
  • Film

Aqua Obscura

A look into master photographer Ben Thouard's underwater world by Morgan Maassen

SurfGirl 83 Out Now