Category: Featured Posts

Our Favourite Family Surf Holidays

Mar 31, 2025 | Featured Posts, for my slider, Guides, News |

Groms on tour: Find your next epic family surf mission.

Surf Girl Recommends

Mar 24, 2025 | Featured Posts, for my slider, News |

With the right gear, this is the perfect time to get back in the ocean and surf!

Pilates Powerhouse: Introducing Dani

Mar 6, 2025 | Featured Posts, for my slider, Interviews, News, Surf Lifestyle, Surf Stories (Premium) |

Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.

How Surfing Saved Me

Feb 21, 2025 | Featured Posts, for my slider, News, Surf Inspiration, Surf Stories (Premium), SurfGirl Premium Membership |

“When my husband left me with a toddler and a baby, I stood on the shoreline with my surfboard, and decided that this was how I was going to get through the difficult times.”

Ding Ding: How to Fix Your Travel Dings

Feb 14, 2025 | Equipment, Featured Posts, Knowledge, News, Surf Stories (Premium), Surf Tips, SurfGirl Premium Membership, Travel Stories |

How to patch up dings in your surfboard, so you can paddle back out.

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Molly Picklum World Champ
Molly Picklum breaks through in Fiji to claim maiden world title.  
Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Strength and Power Workout Programme
The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!