Exciting times for Bethany Hamilton and her hubby Adam as they announce a baby. They look so happy and it’s great to see Bethany is still surfing too. Congrats!
The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!
Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.