O’Neill are hosting empowering event celebrating women’s strength and resilience at The Wave this month with big wave surfer Laura Crane.

Serves 2 I 40 mins

10-20 servings I 30 mins plus fermentation

We need to protect our number one love, the ocean, so here we take a look at some of the environmental charities who are leading the way in marine protection.

Can a week of coaching really improve your surfing? Hayley Lawrence finds out after spending the week with Gather and Glide.