Author: lucia

Can a week of coaching really improve your surfing? Hayley Lawrence finds out after spending the week with Gather and Glide.

Join Ines in this core and back strengthening yoga flow which is designed to build stability and power in the muscles that are essential for surfing.

We need to protect our number one love, the ocean, so here we take a look at some of the environmental charities who are leading the way in marine protection.

A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.

SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.