Author: James Wilkinson

Diversity in Surfing Survey

Jan 16, 2025 | News, Surfing |

Get involved and fill out this survey to encourage a greater understanding of how surfing is viewed.

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Visualising Goals Can Help Your Surfing

Jan 15, 2025 | Culture, Surf Stories (Premium), SurfGirl Premium Membership |

Visualise your path forward for the new year and align your life with your surfing intentions.

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You Don’t Belong in the Surf

Jan 13, 2025 | Featured Posts, News, Opinion, Surf Stories (Premium), SurfGirl Premium Membership, Surfing |

The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.

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Keeping the Stoke: Surfing Over 40

Jan 11, 2025 | Featured Posts, News, Surf Inspiration, Surf Stories (Premium), SurfGirl Premium Membership, Surfing |

For older surfers, it’s important to embrace the challenges of surfing as we get age.

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Coldwater Surf Movie Night

Jan 8, 2025 | Culture, Film, Surf Stories (Premium), SurfGirl Premium Membership |

From the far reaches of the Arctic Circle to Scotland’s North Shore, check these chilly coldwater surf films out.

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Explosive HIIT Workout with Heather (Part 1)
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.