Super grom phenom Sierra Kerr has just dropped this edit from a surf trip in 2020 to the Mentawai Islands and Bali. Could she have had any morefun on this trip? Don’t think so, she surfs like a boss for a 14 year old. Enjoy the edit.
The goal here is to build functional strength, endurance, agility and core stability - all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.