Loving this feel-good film, just what surfing should be about – not serious just for fun. These surfers are ripping! Starring: Stephanie Gilmore, Nikki Van Dijk, Tyler Wright, Macy Callaghan and Dimity Stoyle. Put on a cuppa and check it out.
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!
If you're frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here's some advice.