SurfGirl Recommends | Autumn
As the leaves fall and the temperature drops here in the Northern Hemisphere, we’re looking forward to slightly quieter line-ups, long coastal path walks, cold dips, and staying strong for the winter swell. Getting out and about might feel like a bit more effort and require lots of gear, but we’ve got you covered. Only the best essentials to grip the trails, take on the surf, and stay balanced. Enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.
Top 3 Surf, Yoga & Hike Days
1. Newquay
Yoga: Oceanflow Yoga, Fistral
A fun and friendly studio with panoramic views of the famous surfing spot, Fistral Beach. Offering various styles of yoga including the hot kind! Our fav place to get that post or pre surf zen on.
Check it out here.
Surf: Fistral Beach
A hub for surfers all year round with waves for all abilities. Although busier in the summer months Fistral is like a little Australia and not one to miss. There’s a mix of locals and tourists in the water and surf shops and bars just off the sand.
Hike: Holywell Bay
Time it with the tides so that you can cross to Crantock but it’s a moderate level stomp of around 8 miles. You’ll get to stomp some of the more rugged north Cornish coastline and enjoy those open wide sea views.
2. Watergate Bay
Yoga: The Zen Den, Watergate Bay
Practice yoga in a beautiful yurt overlooking the beautiful breaks of Watergate Bay. They offer a host of workshops and regular classes. Open from early summer until late autumn.
Check it out here.
Surf: Watergate Bay
Best at mid to high tide, Watergate Bay is two miles long with a number of peaks to choose from so, a little less crowded than other beaches in the surrounding areas. Long gentle rides on smaller days and packs a punch on bigger days. Plenty of facilities here too!
Hike: Mawgan Porth
A 3 mile hike along the SW Coast Path. The scenery is dramatic and you’ll see lots of secluded beaches along the way. The terrain is quite uneven so make sure you wear good footwear! Your end destination is lovely little village where you can enjoy a bite to eat and a refreshing Cornish ale or cider.
3. Polzeath
Yoga: Highcliffe Studio, Trebetherick
A beautifully designed family friendly community and sanctuary to unwind. Situated in the heart of Trebetherick Village with a timetable incorporating both yoga and pilates. The timetable, gym and studio welcome non-residents and their instructors are top notch! Check it out here.
Surf: Polzeath
This beach is perfect for beginners with a number of surf schools on the sand. Gentle waves on a smaller swell perfect for longboarders, particularly on a mid to high tide. It is a wide, sandy beach and is a go-to spot for all abilities all year round.
Hike: The Rumps & Pentire Point
This hike takes around three hours and is approx 6.5 miles. You will experience some awesome views out to sea and across the Camel Estuary. Some parts of this walk are pretty steep so make sure you’re well fuelled.
Strong & Hydrated
CoolBoard
Why SurfGirl recommends?
The perfect way to have fun, get strong and use muscles you didn’t know you had. This CoolBoard will compliment your surfing, yoga and challenge yourself to a plank. Trust us, it’s tough!
Manduka, Shala Yoga Rug
Why SurfGirl recommends?
Folds up well, sand definitely doesn’t stick and it’s lightweight, the perfect addition for those movers and meditators that love to van-life or spend time practicing outdoors and by the ocean.
Punchy, Everyday Hydration
Why SurfGirl recommends?
To keep you going between coastal activities. Full of electrolytes and real fruit so no fake tastes! We couldn’t decide which one was tastiest so I guess you’ll have to try both…
YETI, Rambler 26oz (769ml)
Why SurfGirl recommends?
Featured with the bottle straw cap accessory so that there’s no faff when you need a quick swig on the move and keeps your drinks sand free. As always, YETI doesn’t fault. Keeps things cool or hot and of course, always looks slick.
Rip Curl, Party Six Cooler
Why SurfGirl recommends?
This is the perfect size for you and your mate to pack a picnic for a big day out. We love the design and the added bonus that it comes with a bottle opener and a carry handle.
Trailblazer
Pacsafe®, Go 15L Anti-Theft Backpack
Why SurfGirl recommends?
If you’re a digital nomad and you’re working with a view then this is the perfect addition to your days out and about. The anti-theft security will keep your laptop extra safe. How cool that this backpack is also made from 21 recycled plastic bottles!
Monos, Kiyo UVC Water Bottle
Why SurfGirl recommends?
This is cool. Add an extra layer of safe when drinking tap water. At the click of a button the UVC tech purifies your drinking water, eradicating up to 99.99% of bacteria. Cool huh!
Kavu, Cavanaugh Fleece [Heritage Winds]
Why SurfGirl recommends?
Fits snug, looks smart, keeps you warm and the patterns are on point. We might say that this is a perfect autumn pull-over. We love a fleece and this one is a no brainer. Plenty of patterns to choose from.
Pirette, Fragrance Oil
Why SurfGirl recommends?
Stay with the scent of summer. A perfect way to spruce up after a long hike or dip in the ocean without the need for carrying perfume or overpowering yourself with a spray. A pocket companion!
Kavu, All Decked Out Pant
Why SurfGirl recommends?
Easy, relaxed and warm. Perfect for a pull on straight after a surf especially with that stretch corduroy.
Kavu, Pinesdale Fleece
Why SurfGirl recommends?
A staple sherpa for those autumnal surfs . Easy to wear, goes with everything and has hand warmer pockets for the straight out of neoprene necessity.
Stomp & Swim
Wallien, Yemaya One Piece Swimsuit
Why SurfGirl recommends?
A practical and perfect swimsuit. Fits like a glove and provides a quality feel beyond standard swimwear. Also perfect for those that can’t reach the ocean too as this suit is chlorine -proof!
Polartec, Passenger Women’s Wilder Recycled Polartec® Fleece
Why SurfGirl recommends?
Polartec® branded Thermal Pro® technical fleece designed to keep you warm without the weight, be highly breathable, fast drying and durable. It does what it says on the tin and we like it!
AKU, AKU ROCKET DFS GTX WMNS
Why SurfGirl recommends?
Ultimate grip! These trainers are perfect for the more challenging trails offering mega support. Honestly though, the grip is mad.
Osprey, Downburst™ Womens 24
Why SurfGirl recommends?
Not only is this colour-way on point but so is the comfort, durability and design. Built to stay dry so you can embrace adventures come rain or shine. Perfect for that wet transition into autumn and winter. This could be a great option as a dry bag for those heavy wet winter wetsuits, especially if you’re heading for an off-the-beaten track surf.
Les Waves, Dear Ocean Surf Swimsuit
Why SurfGirl recommends?
A standout style that keeps the summer alive but allows a little more warmth for the colder waters boasting long sleeves. We love that this suit is made from ECONYL®, a regenerated nylon that turns waste problems into fashion, it provides superior strength and muscle compression with the added feature of UV protection, making it the ideal fabric for an active lifestyle.
G Shock, G-SHOCK’s GLX-5600
Why SurfGirl recommends?
These guys have teamed up with Western Hydrodynamic Research to create a timepiece that supports extreme sports offering useful functionality for surfing and other marine sports. As a limited edition exclusive to the UK, each watch is presented in eco-friendly cardboard packaging and includes a surfboard sticker. Ocean lovers! It even has moon data & a tide graph…Perfect for plotting those last light adventures.
Danner, Trail 2650 Campo GTX
Why SurfGirl recommends?
These are a great lightweight trail running trainer with a GOR-TEX upper to keep your feet dry as you scramble across diverse terrain. A sporty but chic design that we think wouldn’t go a miss day-to-day paired with any autumnal outfit.
