SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

February | Cold, Calm & Care

Resetting body and mind this winter. Winter rituals can become powerful tools for wellbeing. Here’s why cold water works.

Floating You, Founder Interview

Our Travel Editor Scar spent the week at the Floating You’s Sri Lanka Retreat.

Winter Surf Kit Tips For Cold Water

Winter Surf Kit Tips For Cold Water

Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.

Turbo Charge Workout Programme

Turbo Charge Workout Programme

This week bringing the energy levels up and we’re focussing on high energy workouts, which is important for surfers for several reasons. High energy workouts help to increase stamina and endurance, essential for paddling for long periods when you don’t want to tire...

Connect to the Ocean and Join The Lineup

Connect to the Ocean and Join The Lineup

Join The Lineup is a community of water-women based in Cornwall – a passionate contingent of local female surfers. An idea born out of the sea, connecting women of the sea.

Dynamic Training Workout Programme

Dynamic Training Workout Programme

Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.




  • February | Cold, Calm & Care
    Resetting body and mind this winter. Winter rituals can become powerful tools for wellbeing. Here's why cold water works.
  • Floating You, Founder Interview
    Our Travel Editor Scar spent the week at the Floating You’s Sri Lanka Retreat.
  • Win a Surf Retreat
    We’ve teamed up with the amazing Surf Spirit to offer you the chance to win a surf retreat
  • Chilli Cacao Heart Warmer
    1 Serving 5 Mins
  • Total Body Tension Release Yoga
    Stretch your whole body, unwind and let go of stress. Begin with a breathing technique that will help you focus, relax and slow down, Then enjoy a gentle warm up flow through cat cow, toe squat, standing forward folds and big arm circles. You’ll focus on your breath as you open your shoulders, hamstrings, back, hips and feet. This is followed by a steady vinyasa sequence that includes low lunge and lizard variations. Finally slow down completely with restful seated forward folds.