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ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

Everything You Need to Know About Cold Water Dipping

Life by SurfGirl has asked the RNLI how to stay safe whole embracing the cold.

How to Feel Powerful in the Lineup

 

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photo by @wholegrainframes

Make A Wave Challenge

Make A Wave Challenge

SurfAid launches third annual Make A Wave challenge: Join the global surf movement.

Yoga Flow for Surfing ✌🏼

Yoga Flow for Surfing ✌🏼

This dynamic and heat-building vinyasa flow yoga practice will help you to build so much strength, balance and flexibility for surfing.

Post Surf Stretch and Mobility

Post Surf Stretch and Mobility

Stretching and flexibility can be the key to improving your surfing. Plus performing a post surf stretch helps to reduce soreness and aid recover. So give this short stretch routine a go after you’ve surfed, it will help with the aches and pains of surfing!

Top 10 Cornish Surf Spots

Top 10 Cornish Surf Spots

Cornwall provides the goods when it comes to a buzzing surf scene, plenty of swell and rugged coastlines.

SurfGirl Premium Survey 2023

SurfGirl Premium Survey 2023

SurfGirl Premium is your community.Help us shape it for the future with the 2023 Survey. SurfGirl Premium wouldn't be possible without you guys, whether you've been with us from the beginning or have just joined us, so thank you for being a part of it. We've always...