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Surf and Arctic Magic in Lofoten

Discover the magic of coldwater surfing at the Lofoten Islands and join a women’s surf camp.

Sweat Session

Sweat Session

We’re really turning the heat up with this energetic session with Heather. Be prepared to work hard and sweat – a lot!

Lift your Spirits Stretch

Lift your Spirits Stretch

A slow flow yoga stretch for all levels. Focused on movement around the hips to either stretch out or wind down, pre or post surf. A gentle way to improve strength and mobility, connect to the body and breath. A practice for the morning and/or the evening.

Thank You, Carissa

Thank You, Carissa

Carissa Moore announced she’ll will be stepping away from competitive surfing.

Wave Power Legs Workout

Wave Power Legs Workout

This is a short but effective lower body 10 minute work out with Tee. We’re focussing on legs and core but your entire body is going to get a great workout.