SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

SurfGirl Summer Wetsuit Guide

It’s time to think about a lighter and more flexible wetsuit for summer.

Jade Magnien Signs With Rip Curl

Jade Magnien Signs a Two Year Deal with Rip Curl

Surf HIIT Workout Programme

Surf HIIT Workout Programme

Surfing requires bursts of high energy output for example during paddling. Building up your aerobic endurance will help you to paddle longer without fatigue, and improve your ability to catch more of waves. Give these workouts a go.

Lazer Breathing Dragons

Lazer Breathing Dragons

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SurfGirl Latest Issue

SurfGirl Latest Issue

The latest issue of the magazine is out now, here’s what’s in it.

Bring the Energy Workout Programme

Bring the Energy Workout Programme

Surfing requires a lot of energy so high-energy workouts are particularly beneficial for surfers because they replicate and enhance the physical demands of the sport. High-energy workouts like HIIT helps with paddling for longer without tiring out, allows you to react to wave more quickly and make fast manoeuvres. Basically it allows you to perform at a higher level, so let’s get to it.