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Day 31 – Express Abs

DAY 1Quick Energising Morning FlowAboutEquipment-free 15 minute express workout to strengthen your core and tone those stubborn areas. Having a strong core is fundamental, not only to improve your surfing but also to avoid injuries.Try more workouts in this series:For...
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Return of March of the Mermaids

Jun 16, 2015

Mermaids, sea creatures and seafaring folk of all kinds will once again be invading the shores of Hove and Brighton seafront this July.

Get Fit For Summer

Jun 16, 2015

Here’s some energetic exercises which will help your surfing.

Fade to White This Summer

Jun 15, 2015

Summer’s here…celebrate in style with the stunning Billabong’s Fade to White Collection.

Yoga for Surfers DVD Give Away

Jun 11, 2015

Yoga for Surfers, this DVD teaches specific stretches to help you learn to jump to your feet every time…

How To Do Instagram

Jun 11, 2015

Here’s some tips on how to get a colourtastic instagram page which will rock your world!

Waves and Workouts Is Almost Here!

Jun 10, 2015

Our excitement is building as the Waves and Workouts is nearly here for a weekend of fun, confidence building, fitness and surfing.