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How to Feel Powerful in the Lineup
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photo by @wholegrainframes
Win a V+ Torq Surfboard for Summer
Win a 7’4 V+ Torq Surfboard. It’s perfect for learning on, improving basic surf skills and more.
Isabella Nichols wins Rip Curl Pro Bells Beach
Rip Curl Pro winner Isabella Nichols celebrates ‘Best Day of her life’ at Bells Beach.
Solo Travel Tips with Zala Cuden
Here’s how travelling surfer Zala Cuden, managed to achieve a dreamy job in the Mentawais and her tips for travelling solo.
Tya Zebrowski is WSL Europe QS Champ
At just 14 years old, French surf prodigy Tya Zebrowski is crowned WSL Europe QS 2024/2025 Champion.
SurfGirl’s Summer Surf Guide
Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.
Evie’s Surf Trip Heaven and Hell
Evie Johnstone has travelled the world surfing and photographing, we get an insight into her world.
How to Ace Surfing for Newbie Surfers
If you’re new to surfing, here’s some tips to fast-track the learning process and improve your confidence.
SurfGirl Issue 82: A Life Less Ordinary
From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.
Explosive HIIT Workout with Heather (Part 1)
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.
Spring Diet: From Heavy to Healthy
Revamp your diet for leaner, healthier meals now spring is here. Bring on the greens!
