Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Boardmasters Surf Open 2024
The iconic surfing and music festival Boardmasters Surf Open returns from August 7-11, 2024 in Cornwall.
Top 5: Surf Island Escapes
Your surf travel guide to the most picturesque wave havens scattered on islands across the globe.
Full Body Surf Ready Mobility
Try this full body surf mobility session workout with Emilia. Mobility workouts are essential for surfers as they help to prevent injury, improve balance and stability, increase arm and shoulder mobility for paddling and enhance overall manoeuvrability when you’re surfing.
Morning Energy Yoga Flow
Get energised and fired up for the day with Issey’s Morning Energy Yoga Flow.
Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…