Recipes

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

Tips: Dealing with Anxiety in the Sea

Tips: Dealing with Anxiety in the Sea

Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.

Tangy Tomato Salsa

Tangy Tomato Salsa

Salsa is an excellent low-calorie side dish, making it a healthy choice for adding flavour without a lot of extra calories.

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  1. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

  2. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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