Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

Walnut and Sundried Tomato Pâté

15 mins plus pickling time

Summer Wardrobe Top-Up

Summer surf essentials to see you through to autumn

Plant Protein Power for Surfers

Plant-based protein that’s great fuel for vegetarians and vegans.

Sunset Relax Yoga

Slow down and unwind with this deeply relaxing yoga practice with Jen, perfect to do at the end of the day.

10 Surf Strength Exercises

This workout consists of 10 surf strength exercises which are perfect for strengthening your pop up, as well as your legs and core so you can perform better on your board.

SORT BY

Iona on Surf Fit. Surf Better.August 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Tehillah on Tehilliah McGuinness in Fantastic FourAugust 14, 2025
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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