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Breakfast

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Sweet

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20 Minutes and under

Meat Free

Upper Body Surf Strength Series: Part Two

Upper Body Surf Strength Series: Part Two

Here’s Heather’s Upper Arm Strengthening Series. Each workout will get progressively harder throughout the series, and is designed to build a stronger upper body for surfing, so get ready to sweat!

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  1. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

  2. Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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