The Psycho One – minimal seam madness! This is the ultimate high-performance cold-water wetsuit. Built with ultra gooey TechnoButter 2 Neoprene and ultra-minimal seam styling, it offers unrestricted mobility, enhanced durability and incredible fit. The Psycho One will raise your performance level to new heights.
The insane SuperFreak. Now warmer than ever, the SuperFreak is now built with super stretchy UltraFlex DS neoprene. The SuperFreak keeps the water out and keeps you warm like no other wetsuit ever offered at this price level. More freaks of nature from your friends at O’Neill.
Bahia L/S Spring
The O’Neill Bahia is designed for a new generation of athletes that want to bring beauty, personality, and confidence to the water. The combination of chic styling and absolute function makes Bahia a unique wetsuit line for the style-savvy and performance-driven athlete.
This workout is designed to activate and strengthen our glutes and legs along with targeting our all-important stabilizer muscles which are often overlooked when training. Resistance band training is also a fantastic way to identify any muscle imbalances we have (most of us do) and help us train with a more balanced approach when it comes to targeting specific muscles. This workout is designed to strengthen and help avoid injury by targeting a range of muscle groups. If you are not used to resistance training make sure you use a resistance band that suits your level and work up from there! If you don’t have one, you can follow along without!
Grab your resistance bands and get that booty activated! Switching on this key muscle group before any high impact or endurance based exercise will help improve the quality of your session. This video is also great for improving the strength of your lower body.