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  • PREMIUM
    • Workout Programmes
    • Workout library
    • Surf Stories
    • Surf Tips
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    • Paddle Power Series
    • 14 Day Surf Fitness
    • 14 Day Countdown
    • 30 Day Challenge
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  • Travel
    • SurfGirl’s Guide to Morocco
    • Escape to the Surf
    • The Rise of Female Surf Spaces
    • SurfGirl’s Summer Surf Guide
    • UK and Ireland Surf Schools Guide
    • Family Surf Travel Guide
    • SurfGirl Hotlist Travel Guide 2025
    • Airline Surfboard Fees Guide 2023
  • SURFING
  • FITNESS
  • Lifestyle
  • Film
  • Guides
    • SurfGirl Winter Wetsuit Guide 2025
    • Winter Gear Edit – Seasonal Staples
    • SurfGirl Summer Essentials
    • SurfGirl Summer Wetsuit Guide 2025
    • UK and Ireland Surf Schools Guide
  • The Magazine
  • Shop
  • Newsletter
10 Tips For Surfing Success

10 Tips For Surfing Success

Jul 12, 2023

Here’s our top 10 tips to enable you to surf better.

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Top 10 Tips for Surfing Success

Top 10 Tips for Surfing Success

Jul 12, 2023

Surfing is a journey, so here’s our Top 10 tips for shredding the waves.

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Surfing A New Break

Surfing A New Break

Jun 28, 2023

Here’s a few things to consider before you surf a new break.

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O’Neill’s Women of the Wave Event

O’Neill’s Women of the Wave Event

Jun 15, 2023

O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.

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How To Be A Surf Goddess with Tehillah

How To Be A Surf Goddess with Tehillah

Jun 2, 2023

We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.

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3 Best Workouts for Stamina in the Surf

3 Best Workouts for Stamina in the Surf

May 26, 2023

Stamina enables you to spend more time in the ocean riding waves.

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3 Best Mobility Workouts for Surfers

3 Best Mobility Workouts for Surfers

May 24, 2023

Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing

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How to do a Turtle Roll

How to do a Turtle Roll

May 4, 2023

Tips and video as Maya gives us a demonstration on how to do a turtle roll.

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Summer Wetsuit Guide 2023

Summer Wetsuit Guide 2023

May 3, 2023

At last surfers’ fave time of the year is here as we check out all the summer wetsuits.

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Win a Spot on Women of the Wave Surf Day

Win a Spot on Women of the Wave Surf Day

Apr 27, 2023

Sign up with your friend to be part of this unique O’Neill surf experience.

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