Mavi the adventorous Bengal cat loves water, likes to surf and goes travelling with this human parents. He truely is living his best life, much better life than most people!
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles.
After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.