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Surf Specific Manoeuvres Workout Programme

Surf Specific Manoeuvres Workout Programme

The goal here is to build functional strength, endurance, agility and core stability – all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.

Imani Wilmot: Jamaican Surf Mamma

Imani Wilmot: Jamaican Surf Mamma

Imani Wilmot is a force to be reckoned with, both in the Jamaican surf community and to Afro-Caribbean surfers worldwide.

Issue 75 Out Now

Issue 75 Out Soon