Latest SurfGirl News

Surf Specific Pilates Flow

Surf Specific Pilates Flow

This Pilates workout is a focused, surf-specific session, designed to boost strength, balance, and endurance on your surfboard.

Watch Now Days

Watch Now Days

Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.

Killer Core Workout

Killer Core Workout

Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.

Issue 75 Out Now

Issue 75 Out Soon