Darci Liu Dan was raised in a traditional family in the mountains of Hubei, China. Her family wanted her to become a ballerina. But when Darci was introduced to surfing, that changed everything – for her, and for surfing history in China.
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!
If you're frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here's some advice.