Core Yoga Flow with Holly

Ignite your core and lower body with this 25-minute yoga flow led by Holly. Designed to enhance your flexibility and build strength in the areas crucial for surfing, this session will leave you feeling grounded.

Good for: Improves core and lower body strength, increases flexibility for smoother transitions on the board.

25 minutes

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Core Yoga Flow with Holly
Ignite your core and lower body with this 25-minute yoga flow led by Holly. Designed to enhance your flexibility and build strength in the areas crucial for surfing, this session will leave you feeling grounded.
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Core Yoga Flow with Holly

Core Yoga Flow with Holly

For more workouts like this, hit the button below to go to the SurfGirl Premium Surf Fitness Workout Library

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For more workouts like this, hit the button below to go to the
SurfGirl Premium Surf Fitness Workout Library