Zoe Smith tried surfing after an amputation. Fast forward a few years and Zoe took gold at the Para World Surf Championships.

For some opening a bottle of Baileys is the beginning of the festive season. However if you find that certain drinks at Christmas are too sweet and you’re looking for an alternative, we’ve some suggestions.

  Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Our Plans Make the membership work for you with our Monthly or Quarterly Plan. Quarterly £13.66/mo GET 3 MONTHS OF SURFGIRL PREMIUM £40.99 Billed Quarterly.Cancel anytime. Get… Read more: Non-Alcoholic Mulled Apple Juice

This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!

Boardmasters reveals the first epic headliners for 2025. Here's all the info.