Coldwater Surfing is a Natural High
Beth Franklin reflects on the benefits of surfing in cold water conditions.
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Beth Franklin reflects on the benefits of surfing in cold water conditions.
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing and feel more powerful.
This month we’ve focused on exercise snacking for new year fitness, now we’re looking at healthy snacks for active people.
Visualise your path forward for the new year and align your life with your surfing intentions.
Surfing isn’t all about the summer, there’s magic in surfing during the winter months too despite the cold. Read this short story by Hannah Bevan.
The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
Forget Netflix, at Premium we’re celebrating coldwater surf films, from the far reaches of the Arctic Circle to Scotland’s North Shore.
Imani Wilmot is a force to be reckoned with, both in the Jamaican surf community and to Afro-Caribbean surfers worldwide.
What is flow – and how do we find it in the surf? Read on to find out more…
It’s never too late to start surfing explains Emma from Noserider Surf Club.
Stay in one location for surf, sand, sun and socialising. Here’s our round up of some of the best European beaches.
If you’re frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here’s some advice.
The ocean is for everyone, regardless of size or shape says Tara.
Feast your eyes on these luxurious but eye-wateringly expensive surf resorts.
We catch up with 76 year-old Surfer Susie to find out how to stay motivated in your 70’s.
Can a week of coaching really improve your surfing? Hayley Lawrence finds out after spending the week with Gather and Glide.
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
Whether you’re a beginner or intermediate surfer, here’s how to break through fear and keep surfing.
Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…