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Explosive HIIT Workout with Heather (Part 1)

Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.

Surf Fitness

Explosive HIIT Workout with Heather (Part 1)

Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.

Surf Fitness

Latest

Explosive HIIT Workout with Heather (Part 1)

Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.

Travel

Where to Stay & Where to Go

Travel

Where to Stay & Where to Go

SURFING

Surf Lifestyle

Healthy Living, Surf Lifestyle

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Recipes

Surfer's Fuel

Energising Trail Mix

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

Nutrition

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Surf Tips

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  • Film

Laura Crane: Resilience

After two years of chasing giants, Laura Crane knows what resilience really means. Watch her short film, it's really inspiring.

  • Film

Laura Crane: Resilience

After two years of chasing giants, Laura Crane knows what resilience really means. Watch her short film, it's really inspiring.

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