Billabong Girls team shred Hawaii

French surf prodigy Tya Zebrowski makes history by qualifying for the Championship Tour at just 14 years old – a first.

The new issue is out now, so order your copy today and get it delivered to your door.

The goal here is to build functional strength, endurance, agility and core stability - all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.

Rip Curl #gromsearchonline is now on, with a ticket to Hossegor up for grabs...