• GET SURFGIRL PREMIUM
  • SIGN IN
SurfGirl Magazine
  • PREMIUM
    • Workout Programmes
    • Workout library
    • Surf Stories
    • Surf Tips
    • Nutrition
    • 14 Day Surf Fitness
    • 14 Day Countdown
    • 30 Day Challenge
    • Contact Us
  • Travel
    • The Rise of Female Surf Spaces
    • SurfGirl’s Summer Surf Guide
    • UK and Ireland Surf Schools Guide
    • Family Surf Travel Guide
    • SurfGirl Hotlist Travel Guide 2025
    • Airline Surfboard Fees Guide 2023
  • SURFING
  • FITNESS
  • Lifestyle
  • Film
  • Guides
    • SurfGirl Summer Essentials
    • SurfGirl Summer Wetsuit Guide 2025
    • UK and Ireland Surf Schools Guide
    • Winter Gift Guide
    • Winter Wetsuit Guide 2024
    • Summer Kit List
    • SurfGirl Winter Wetsuit Guide 2023/24
    • Summer Wardrobe Top-Up
    • Beach Days Kit List
  • The Magazine
  • Shop

Select Page

Share:

PreviousSAS recruits new trustees
NextWomen of the Sea and Finisterre


Join the SurfGirl Newsletter

  • Gabriela Bryan Wins J-Bay Open
    Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.
  • Upper and Lower Body Programme
    Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!
  • Hip Release Yoga
    This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.
  • Wave Pools: Riding Surfing’s New Frontier
    The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.
  • Dear Keir Starmer – End Sewage Scandal
    Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.

Subscribe to SurfGirl

Visit our online shop

Enquiries

SurfGirl Magazine
Berry Road Studios
Berry Road
Newquay
Cornwall, UK
TR7 1AT

Designed by Elegant Themes | Powered by WordPress