14 DAY COUNTDOWN TO SURFING
MAY 2024
Your surf fitness bootcamp, 14 days to get you ready for the waves.
Perfect for if you’re heading on a trip or just want to super charge your surf fitness and get back on track with a focused two week programme designed to build your progression and overall surf fitness.
14 DAY COUNTDOWN TO SURFING
MAY 2024
Your surf fitness bootcamp, 14 days to get you ready for the waves.
Perfect for if you’re heading on a trip or just want to super charge your surf fitness and get back on track with a focused two week programme designed to build your progression and overall surf fitness.
surfgirl 14 Day Countdown
Here’s what’s on the horizon for you:
Stamina Workouts
Boost your stamina in the Surf with our High Energy Surf HIIT Sessions
Strength Workouts
Our carefully crafted programs will target those core muscles, enhance stability, and amplify your power on the board. Equipment Optional.
Arms of Steel
Develop paddle power and strengthen those arms, ensuring you catch every wave effortlessly.
Yoga for Surfers
Yoga for surfing to open up the body, build strength and stability and a new way to balance.
Surfer's Fuel Nutrtion
Our endurance-focused sessions will leave you with the stamina to ride the waves all day long.
the schedule
How May looks for you:
Our sessions are doable; 5 – 25 minutes a day to fit around your busy life, plus you can do them from anywhere.
Are you up for the challenge?
Register now for SurfGirl Premium, and let’s get fit for Surfing this Summer!
The 14 Day Countdown to Surfing is included in all SurfGirl Premium Memberships.
Make the membership work for you with our Quarterly or Annual plan.
Annual + print mag
£6.91/mo
GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION
£82.99 Billed annually. Includes SurfGirl Print Magazine Subscription.
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SurfGirl Print Magazine delivered to your door
Full access to SurfGirl Premium
Surf Fitness Library
Surf theory training
Fuel for surfers recipe bank and nutrition tips
Join the online community of Surf Girls and share the stoke!
Quarterly
£13.66/mo
GET 3 MONTHS OF SURFGIRL PREMIUM
£40.99 Billed Quarterly.
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